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Most men I meet aren’t lost — they’re just disconnected.
From their body. Their purpose. Their sense of direction.
You start feeling flat, distracted, unsure why you’re doing what you’re doing.
Not because you lack discipline, but because you’ve drifted from what keeps you alive.
Reconnection doesn’t start in the head.
It starts in the body — the one place you can always return to.
When you come home to yourself, clarity follows.
This isn’t talk therapy or performance coaching.
It’s an embodied framework that helps you lead from calm power instead of constant drive.
6 x 75-minute 1:1 sessions (online or in-person)
Personalized practices to restore balance and focus
Accountability check-ins between sessions
Ongoing reflection prompts to deepen awareness
Each session builds on the last — moving you from tension to clarity, confusion to confidence.
This isn’t about perfection. It’s about progress you can feel in your body.
"I used to end every day drained — now I finish steady and clear."
“This process helped me reconnect to my energy and show up fully — at work and home.”
“It’s not about fixing yourself. It’s about remembering who you already are.”
I’m a Men’s Health & Leadership Coach and Structural Engineer who’s spent years balancing mental problem-solving with deep wellbeing. I understand what it’s like to juggle work, relationships, and responsibilities while wanting more presence in life
Before I ever stepped into engineering, I discovered the power of somatic and holistic practices — and they’ve kept me grounded, clear, and alive — and I now guide men to do the same.
Now, as a Certified Mind-Body Coach, Yoga Therapist & Teacher, Deep Tissue Massage Therapist, Reiki Practitioner, Holistic Creative Arts Therapist, and Natural Movement Instructor, I bring this integrated approach to help men reconnect with their body’s wisdom, restore energy, and lead from clarity and presence.
My work is rooted in values of connection, rhythm, regeneration, and life force.
This coaching is your next step to experience what embodied leadership feels like in your own being.
You’ve already felt glimpses of what grounded clarity feels like.
This coaching journey helps you make it consistent.
No pitch. No pressure. Just an honest conversation about where you are, what’s next, and whether this process can support you.
Try the free 6-Minute Centering Practice — and experience what presence feels like in your body.
Take the first step toward more clarity, vitality, and purpose.
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typesetting industry.
Somatic coaching goes beyond the mind. While traditional coaching focuses on goals and mindset, and therapy often works with the past, somatic coaching includes the body’s wisdom as a powerful guide. This approach helps you release tension, shift old patterns, and access deeper clarity and vitality. It’s future-focused, practical, and embodied.
Not at all. Coaching with me is tailored to where you are. You don’t need prior experience in movement, mindfulness, or anything “spiritual.” All that’s required is a willingness to show up, be curious, and explore new ways of connecting with yourself.
My coaching is especially focused on men navigating stress, leadership, and life transitions, but I also work with women who feel aligned with this approach. If you resonate with what I’ve shared, you’re welcome here.
That depends on your goals. Some people notice meaningful shifts after just a few sessions, while others commit to 3–6 months for deeper transformation and integration. We’ll discuss the best approach for you during our free connection call.
If you’re feeling stressed, disconnected, or stuck — and you’re ready to find a more grounded, embodied way forward — this coaching is likely a fit. The best way to know is to try a free connection call and see how it feels.
This is a relaxed 30-minute call where we explore your challenges, goals, and whether coaching with me feels like the right support for you. There’s no pressure — just a chance to connect and get clarity.
I’m Dylan Kaufman, a Certified Mind-Body Coach, structural engineer, and holistic practitioner dedicated to supporting men in reclaiming vitality, presence, and purpose. Over the years, I’ve trained as a Yoga Therapist, Holistic Life Coach, Creative Arts Therapist, Deep Tissue Massage Therapist, Reiki Practitioner, and Animal Flow Instructor—allowing me to bring a deeply integrative approach to transformation.
I created Elemental Flow as a way to blend somatic practices, qi gong, and energy medicine into a grounded, practical framework for personal growth. My work bridges the structural and the soulful—helping you reconnect with your body, relieve stress, and step into leadership and life with clarity and confidence.
Yes. I work with clients both in person (in Northland, NZ) and online via Zoom, so you can join from anywhere.
Building harmony in people, structures, and nature.
