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Highlights
Morning Qigong
The Stress Response
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EXPLORE ALL ARTICLES
The Cosmovision
Cosmovision refers to a worldview that encompasses an understanding of the universe, humanities place in it, and our relationship with the natural world and the cosmos. It goes beyond mere intellectual understanding and shapes one’s perception, values, and behaviors.
The Elements as Fundamental Building Blocks of the Universe
Cosmovisions and sacred Medicine Wheels often incorporate the elements as fundamental building blocks of the universe and as integral components of the worldview. The elements, typically referring to earth, water, air, fire, and ether, are seen as essential forces that shape and sustain the natural world and all life within it. Here’s how the elements are often integrated into cosmovisions:
PRACTICE VIDEOS
Morning Qigong
A daily embodied movement practice to support your health.
Fluid Emotions and Organic Movement
Organic movement practice to help you to process emotions.
Shaking
A shaking practice to liberate the energy in your body and help to mobilise unprocessed stress.
Building harmony in people, structures, and nature.
